   
© Missouri
River Runners
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| Pump n Run |
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Race
Summary |
Participants will combine the bench press and running a 5K. Males and females will get a one minute deduction from their race time for each time they can bench press a percentage of their body weight. For complete bench pressing rules click here. There will be a separate 5K race for those who prefer to run or walk only. |
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| Date | Saturday July 3rd 2010 | ||
| Location | Prairie Park, Dakota Dunes, SD | ||
| Application |
Race
Application (pdf)
Race Information (pdf) |
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| Register Online |
Click
here to register |
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| Course Map | Race Map (pdf) | ||
| Race Director | Ken Kreber | ||
| bkreber2@hotmail.com | |||
| Phone |
712-239-5642 |
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| Sponsors |
www.dakotadunes.com |
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BOILER ROOM SERVICES |
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| Other Events |
Saturday in the Park
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Results History
| 2009 Results | 2009 Pictures |
| 2008 Results | 2008 Pictures |
| 2007 Results | 2007 Pictures |
| 2006 Results | 2006 Pictures |
| 2005 Results | 2005 Pictures |
| 2004 Results | |
| 2003 Results | |
| 2002 Results | |
| 2001 Results | |